Ayurvedic Healthy Eating
Ayurveda has a theory that anything can be a food, a medicine or a poison depending on ‘who' is eating, ‘what' is eaten, and ‘how much' is eaten. For example, fresh ginger root is delicious in cooki...

Home Remedies for Indigestion
In Ayurveda this condition is called agnimandya. Even without a single disease one may suffer from indigestion by overeating or eating wrong food in a wrong manner. It may result us in a feeling of heaviness in stoma...

Detoxification with Pukka Ayurvedic Herbs
To help combat overindulgence during the festive season, Pukka Herbs the organic herbal expert, is giving all of its online customers during November a free box of Detox Tea. Cleansing the body can be an uphill strug...

Women Health Tips: MENSTRUAL CRAMPS
MENSTRUAL CRAMPS Also known as dysmenorrhoea, and it can affect as many as eight out of ten women at some point in their lives. Though until recently, the medical community thereby has considered this as a 'minor' co...

Natural Ayurveda Skin Care & Beauty Care
Majority of the world’s population is highly conscious of their health & beauty. Some of them spend hours as well as loads of money in enhancing their health & beauty. The money is mainl...

Ayurveda massage &nutrition programs
The Ayurvedic massage generally focuses on the marma (pressure) points of the body. Some of the “marma” points of the body are Adhipati (top...

KERALA PANCHKARMA TREATMENT IN INDIA
 Benda Kerala Panchkarma centre is a place of total peace, where you can experience the warm, generous and gentle hospitality,which we love to offer. We give extremely pleasant relaxing treatments enliven the...

Stress Health: STRESS AND ITS AFTER-EFFECTS
Stress is in fact the excessive wear and tear on the nervous system. In today's stressed-out world, your optimum health and peak performance in fact depend on remaining calm under pressure. Most debilitating types of...

Best Home Remedies for Indigestion
Indigestion, also known as upset stomach or dyspepsia, is distress or a burning sensation in the upper abdomen, often followed by nausea, abdominal bloating, belching, and sometimes vomiting. Indigesti...